Follow your path,

Find your peace.

WELCOME TO SO EMOBIDED

SO Embodied is For Everyone

Being embodied means feeling grounded in your physical body and senses. Easier said than done! Our mission is to help you find the balance you need and meet you wherever you are to help you embody your goals and make them a reality. It can feel daunting and that’s why we're here to help!

Learn more

MEET STEPHANY

Mission To Guide and Support

Hi! I’m Stephany, a teacher and wellness advocate passionate about helping others find balance and joy. Through yoga, mindfulness, and breathwork, I discovered my own path to healing- and I’m here to help you discover yours.

Learn more about Stephany

HOW CAN WE HELP?

Take a Glimpse at Our Most Recommended Offerings

01.

Sound Healing

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.

Learn more

02.

Yoga Nidra & Sound

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.

Learn more