Stephany creates a mindful space in her class. She guides her students through their yoga practice by more than just the flow and the poses. She shares spiritual messages to help us focus on our inner selves, bringing a heightened sense of awareness and personal well-being. We all enjoy the beautiful sound bath she makes for us during our final resting pose (savasana). She adds dashes of playful humor, creating a well-rounded yoga experience for beginners and seasoned yogis, alike.

— Nicole L.

I highly recommend attending one of Stephany’s sound healing events. Her sound baths are very calming thanks to the welcoming and peaceful environment Stephany creates. I always leave them feeling relaxed and refreshed.  

— Helen B.

I’ve been attending Stephany’s classes for a little over a year, and I can truly say her classes are the highlight of my week. Her soothing energy allows me to leave the chaos of the outside world. Her classes help guide me to connect with my inner self in the most zen way possible. I really enjoy how she integrates breath work, sound healing and yoga. I have been able to connect with myself tremendously since I’ve started taking her classes. I can’t recommend her enough; her classes have truly been such a light in my life and I look forward to many more of her classes and workshops.

-Kate A.